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Tag: Sonic

Explore our comprehensive collection of health articles in this category.

Is the mango at Sonic sugar free? Understanding the key distinction

4 min read
According to nutritional data, a medium serving of the sugar-free mango add-in at Sonic contains 0 grams of sugar, but it is important to understand what your entire beverage contains. So, is the mango at Sonic sugar free? The short answer is that while the mango *flavoring* can be ordered sugar-free, a regular mango slush is not, as the icy base contains substantial sugar.

Does Sonic Have Anything Dairy-Free? A Guide for 2025

3 min read
According to Sonic's 2025 allergen information, there are many food and drink items on the menu that are made without dairy ingredients. Navigating the menu requires careful ordering, but with the right modifications, it is possible to enjoy a full meal at Sonic that is dairy-free.

How Many Calories Are in a Small Order of Sonic Tater Tots?

4 min read
According to reputable nutrition trackers, a standard small order of tater tots from Sonic contains 250 calories. Understanding the full nutritional breakdown can help you make more informed decisions about your snack choices. This article will provide a detailed look at the calories in a small order of tater tots from Sonic, along with other nutritional facts.

How Much Sugar Is in a Small Slushie from Sonic?

4 min read
A small Sonic slushie, depending on the flavor, can contain up to 52 grams of sugar, which significantly exceeds the American Heart Association's recommended daily intake in a single serving. This high sugar content makes understanding the nutritional breakdown crucial for managing your dietary choices.

What is the Healthiest Thing You Can Get at Sonic?

5 min read
According to Sonic's official nutrition guide, many menu items are surprisingly high in calories, but there are several healthier alternatives. Finding what is the healthiest thing you can get at Sonic requires knowing what to look for and how to customize your order to minimize fat, sodium, and calories.

Does Sonic Strawberry Limeade Have Red 40?

6 min read
According to ingredient labels, the Sonic Zero Sugar Drink Mix for Strawberry Limeade contains Red 40. This differs from the fountain drink, which uses a combination of fruit-based syrups and other components that may or may not include Red 40, depending on the specific product formulation and location.

Is Sonic Diet Cherry Limeade Keto? An In-Depth Look

4 min read
Millions of Americans follow the ketogenic diet, and finding compliant fast-food options can be a challenge. This raises a common question: Is Sonic diet cherry limeade keto, or is this seemingly sugar-free drink a hidden source of carbs that could derail your progress?