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Tag: Sonic nutrition

Explore our comprehensive collection of health articles in this category.

How Many Calories in a Hickory BBQ Crispy Tender Wrap from Sonic?

3 min read
According to reports citing official Sonic data from its 2024 limited-time release, the original Hickory BBQ Crispy Tender Wrap contained 440 calories. This article provides a detailed nutritional breakdown, clarifies which wrap version this applies to, and compares it to other popular fast-food choices to help you make informed decisions about your diet.

How much sugar is in cherry limeade?

4 min read
A medium Sonic cherry limeade contains 65 to 66 grams of sugar, significantly exceeding the American Heart Association's daily recommendation for added sugar. This popular, sweet, and tangy treat prompts a crucial inquiry: exactly how much sugar is in cherry limeade, and are there truly healthier options available to satisfy a craving?

What is the most unhealthy item at Sonic?

4 min read
According to a 2019 report, some fast-food items can contain over 2,000 calories in a single meal, and Sonic is no exception. This guide reveals what is the most unhealthy item at Sonic, breaking down its nutritional information to help you understand the menu's less healthy offerings.

Does Sonic Have Healthy Options? A Guide to Navigating the Menu

4 min read
According to registered dietitians, while many Sonic menu items are notably high in calories, sodium, and saturated fat, some choices are slightly better than others. It is possible to make more mindful selections, which begs the question for health-conscious consumers: does Sonic have healthy options?

How many calories does a large ocean water from Sonic have?

3 min read
According to nutritional data, a large Ocean Water from Sonic contains around 270-300 calories. This refreshing blue coconut-flavored drink is a popular choice, but its high sugar content contributes significantly to its total caloric value, making it a beverage to be enjoyed in moderation.

How many carbs are in a medium blue coconut slush from Sonic?

3 min read
According to nutritional data, a single medium-sized Blue Coconut Slush from Sonic contains a staggering 76 grams of carbohydrates. This high-carb content is almost entirely due to its sugar, providing a significant amount of a day's recommended sugar intake in just one drink.

Is Sonic Drive-In healthy? Your complete nutrition guide

3 min read
According to nutritionists, many of Sonic's most popular items, like the large Oreo Peanut Butter Shake, contain an extreme number of calories and sugar, which poses a challenge for health-conscious diners. This raises a critical question for many patrons: is Sonic Drive-In healthy? The answer isn't a simple yes or no, but rather a reflection of the choices made.

How many calories are in 6 Sonic mozzarella sticks?

4 min read
According to Sonic's official menu, a medium (6-piece) order of mozzarella sticks contains 560 calories. This popular snack, known for its crispy exterior and gooey cheese interior, also contributes a significant amount of fat and sodium to your daily intake.

What's the Healthiest Item at Sonic? Your Guide to Smart Choices

4 min read
While Sonic is famous for its shakes and slushes, many customers today are prioritizing nutrition, prompting the question: what's the healthiest item at Sonic? The good news is that with a little know-how and a few smart customizations, you can find a variety of lighter options that won't derail your diet goals.