Tag: Sonic slush

According to the World Health Organization, a reduction to less than 5% of total energy intake from free sugars provides additional health benefits. A single small slushie can contain a significant portion of or even exceed this recommended daily limit, depending on the brand and flavor. Understanding the sugar content is the first step toward making more informed and health-conscious choices about this popular frozen treat.

Did you know that a small plain Sonic slush contains 48 grams of sugar from its base alone, before any flavor is even added? The question "Does Sonic Ice have sugar in it?" reveals a common misconception, as there is a critical difference between plain nugget ice and the sweet, sugary slush base.

An Extra Large (XL) 7-Eleven Slurpee contains approximately 660 calories and a staggering 165 grams of sugar, according to nutrition data. Understanding how many calories are in an XL slushie is crucial for managing dietary intake, as these frozen beverages are often packed with more sugar and calories than many people realize.

Despite the existence of 'sugar-free' flavor shots, the plain slush base at Sonic contains sugar, meaning a genuinely sugar-free slush is not possible. This detail is especially important for customers with diabetes or those monitoring their sugar intake.