Tag: Sooji cheela

A single medium (40g) sooji cheela typically contains approximately 62.4 calories, but this can vary significantly based on ingredients and portion size. Uncover the truth about **how many calories are in 1 sooji cheela?** and how to customize this popular dish for a healthier nutrition diet.

According to nutrition experts, a wholesome sooji cheela made with vegetables and curd is considered a healthy and nutritious choice. So, is sooji cheela healthy for your diet? Its health benefits depend largely on preparation methods and portion control.