Can I Drink a Smoothie While Nauseous? Yes, with Key Ingredients
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4 min read
According to a systematic review published in the *British Journal of Anaesthesia*, ginger has shown efficacy in alleviating nausea and vomiting, suggesting a natural path to relief. While experiencing nausea, many people wonder, "Can I drink a smoothie while nauseous?" The answer is often yes, but success depends on careful ingredient selection to avoid further irritation and promote comfort.
