What Dessert is Good for an Upset Stomach?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2024 review in *Medical News Today*, bland foods like bananas and applesauce are often recommended for settling a sensitive digestive system. A gentle dessert can provide comfort and easily digestible calories, making it a viable option for those asking, “what dessert is good for an upset stomach?”.