Tag: Sopa de res

Did you know that sopa de res, a beloved Latin American beef and vegetable soup, has been cherished for centuries as a nourishing and restorative meal? This article explores whether sopa de res is healthy, detailing its rich nutritional content and how preparation methods influence its benefits.

A typical homemade serving of caldo de res can contain anywhere from 200 to over 400 calories, but versions prepared in restaurants can be significantly higher. The calorie and fat content are influenced heavily by the cut of beef used, the amount of fat skimmed during cooking, and the ratio of meat to vegetables.