Tag: Sope calories

A single chicken sope from a popular restaurant can contain around 300 calories. This demonstrates that the specific calories in a Mexicano sope can vary widely, depending heavily on the ingredients and preparation method used, a crucial factor for anyone monitoring their intake.

According to nutritional data, a single 3-inch fried gordita/sope shell without any filling contains approximately 111 calories. This baseline figure is crucial for anyone monitoring their calorie intake while enjoying Mexican cuisine, as the final calorie count can skyrocket depending on the preparation and toppings added later.