Tag: Sorbitol alternatives

According to the U.S. Food and Drug Administration (FDA), sorbitol is a generally recognized as safe (GRAS) sugar alcohol, but its consumption can lead to digestive discomfort like bloating and diarrhea. Finding a good substitute for sorbitol is essential for those seeking a gentler alternative, especially for individuals with sensitivities or specific dietary goals.

Over 50 grams of daily sorbitol intake may result in diarrhea and other gastrointestinal distress, according to a 1985 report by the European Union's Scientific Committee on food. This has led many to question what is a natural substitute for sorbitol, exploring healthier, easier-to-digest alternatives for their sweetening needs.