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Tag: Sorbitol avoidance

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How to Avoid Sorbitol in Your Diet and Daily Products

3 min read
According to research, consuming more than 20 to 50 grams of sorbitol can have a laxative effect on anyone, causing unpleasant digestive symptoms. Learning how to avoid sorbitol is crucial for individuals with sorbitol intolerance or those managing related digestive issues like IBS.