Is Sorbitol Healthier Than Sugar? A Detailed Comparison
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5 min read
Sorbitol, a sugar alcohol found naturally in fruits and berries, has approximately 60% of the sweetness and only two-thirds of the calories of table sugar (sucrose). These characteristics have made sorbitol a popular sugar substitute in 'sugar-free' products, but the question remains whether it is truly the healthier option for consumers.
