Tag: Sore lips

According to dermatologists and nutrition experts, deficiencies in certain B vitamins, iron, and zinc are common culprits behind persistent sore lips. This condition, often mistaken for simple chapping, can be a clear sign that your body lacks vital nutrients essential for skin and cell health.

Chronic sore, chapped, or cracked lips can be more than just a nuisance; they are often a telltale sign of an underlying nutritional deficiency. While environmental factors like cold weather and dehydration are common culprits, persistent lip issues that don't improve with regular care might indicate a lack of essential vitamins and minerals. Understanding **what deficiency causes sore lips** is the first step toward correcting the issue through a targeted nutrition diet and improving your overall well-being.