Tag: Sore throat causes

An estimated 1 in 10 adults experience food allergies, and for some, papaya can trigger adverse reactions. While often celebrated for its health benefits, papaya can cause a sore throat in certain individuals due to a few specific issues, including allergies and a reaction to its enzymes.

According to health experts, excessive salt intake can lead to dehydration, which is a primary reason for throat irritation. This happens because sodium draws moisture out of the body's tissues, including the delicate lining of your throat, leading to a dry, scratchy, and uncomfortable sensation. Understanding this mechanism is key to managing and preventing the issue.