Which Soup Is Best for a Cold and Runny Nose? Your Guide to Feeling Better
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Studies have shown that consuming warm fluids can help loosen mucus and clear congestion, providing temporary relief from cold symptoms. When you're battling a cold and a runny nose, a nourishing bowl of the right soup can be a powerful and comforting ally in your recovery process.