What Fruit Is Good For A Sore Tongue? A Guide to Soothing Relief
                                
                                
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                                    5 min read                                
                            
                                According to the American Dental Association, certain foods and nutritional deficiencies can exacerbate mouth irritation. When your tongue is tender or inflamed, choosing the right foods can make a significant difference in comfort and recovery. While highly acidic or hard fruits can cause further irritation, many soft and hydrating options provide essential nutrients without the pain.