Tag: Sores

Despite widespread anecdotal belief, multiple studies have produced mixed and sometimes discouraging results regarding the topical application of vitamin E for scar and wound healing. Understanding the nutritional science, including whether **is vitamin E good for healing sores**, requires looking beyond simple topical use to its systemic role and potential risks.

An estimated 30-50% of individuals with diabetes show suboptimal vitamin C levels, which can significantly impair wound healing. This statistic underscores the critical role of adequate vitamin C in the body’s repair processes and helps to answer the question, **does vitamin C help heal sores?**.

Research has consistently shown that zinc is a vital trace element necessary for effective wound healing. A zinc deficiency can lead to significant delays in tissue repair and impaired immune function, directly affecting how quickly and efficiently the body can heal sores.