Tag: Sorrel drink

The roselle hibiscus plant, native to West Africa, was introduced to Jamaica by enslaved Africans. The iconic Jamaican drink sorrel is made from the deep red calyces (petals) of this plant, steeped with fresh ginger and warming spices.

In many Caribbean households, the annual preparation of sorrel around Christmas is a cherished holiday ritual. People drink sorrel for a variety of reasons that extend beyond its festive appeal, including its significant health benefits, vibrant flavor profile, and deep cultural connections.

In Jamaica, a traditional Christmas beverage made from the red calyces of the roselle hibiscus plant is known as sorrel. This vibrant, spiced drink, famously known as **what is the Jamaican drink called sorrel?**, is celebrated for both its festive flavour and potential health benefits.

In the Caribbean, sorrel is a traditional holiday beverage steeped with warming spices, but it offers benefits far beyond festive cheer. Understanding when to drink sorrel can significantly impact the health advantages you receive, from boosting immunity to aiding digestion. This nutrient-rich drink, made from the hibiscus plant, is a versatile addition to any wellness routine.

Rich in flavonoids and Vitamin C, the vibrant red drink made from hibiscus flowers—often called sorrel—offers a range of health benefits from supporting heart health to boosting immunity. However, understanding exactly **what happens if you drink sorrel every day** requires balancing these advantages with the potential risks, particularly related to its high oxalic acid content.