Tag: Souffle

A standard 1/2 cup serving of sweet potato soufflé can range dramatically in carbohydrate content, from under 30g to over 70g, depending heavily on the recipe. This significant variation makes understanding exactly how many carbs are in sweet potato soufflé a crucial step for anyone monitoring their dietary intake.

While some soufflés can be surprisingly low in carbohydrates, others, particularly classic sweet versions, can contain significant amounts due to sugar and starch. The answer to "Are soufflés high in carbs?" is not a simple yes or no, but rather depends entirely on the specific recipe and its ingredients.