Tag: Souffle nutrition

A single Panera Spinach & Bacon Soufflé contains 550 calories, making it one of the more calorie-dense breakfast options on the menu. For many Panera customers, a delicious morning treat comes with questions, especially: how many calories are in a Panera souffle? The answer depends on the specific flavor, with each variety having a different nutritional profile.

While an average chocolate soufflé can contain over 300 calories per serving, the question **is souffle high in calories** depends heavily on its ingredients and preparation. The calorie count varies significantly between rich dessert soufflés and lighter, savory versions, highlighting that not all airy dishes are created equal.