How many calories are in one Japanese pancake?
                                
                                
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                                    5 min read                                
                            
                                With fluffy, cloud-like texture and a jiggly appearance, Japanese soufflé pancakes have captured dessert lovers' hearts globally. Yet, despite their light and airy feel, the calorie count for one Japanese pancake can vary dramatically, ranging from as low as 150 to over 400 calories per serving depending on ingredients and preparation.