Is Soul Beer Gluten Free? A Guide to the Mexican Lager's Ingredients
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Soul beer, or rather Sol beer, is a popular Mexican lager, and according to its ingredient list, it contains malted barley. Malted barley is a key ingredient in traditional beer brewing and is not gluten-free.