Is Soup and Bread Good for Dinner? The Complete Nutritional Guide
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4 min read
According to a study published in the journal *Appetite*, individuals who ate soup before a meal consumed fewer calories overall. A simple bowl of soup with a side of bread is a time-honored comfort meal, but does it stand up as a nutritionally complete and healthy dinner option? The answer is not a simple 'yes' or 'no' and depends heavily on the preparation and ingredients used.
