Tag: Soup portions

According to nutritional guidelines, a standard serving of soup is often considered to be around one cup (8 ounces or 240 ml), but this figure varies widely depending on the soup's ingredients, consistency, and its role in the meal. Determining what is a good serving size of soup depends on several factors beyond just volume, including whether it's a hearty main course or a light appetizer.

While a typical serving size for soup is commonly estimated at one cup (8 ounces), the ideal portion can change dramatically depending on the context. The thickness of the soup and its role in the meal fundamentally shift what is a serving size of soup per person.