Can I Drink Soup in Periods? Unpacking the Benefits and Best Choices
•
4 min read
According to research, many people experience gastric discomfort, including bloating and indigestion, during their menstrual cycle. A comforting and easily digestible option like soup can be incredibly helpful during this time. So, can I drink soup in periods? Yes, and it offers numerous advantages for managing common menstrual symptoms.
