What Kind of Soup Can You Eat on a Bland Diet?
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4 min read
According to a 2023 NCBI StatPearls report, a bland diet can be an effective way to manage symptoms associated with gastrointestinal issues like ulcers, GERD, and nausea. So, what kind of soup can you eat on a bland diet? The best options focus on mild, low-fat ingredients that are easy to digest, such as clear broths, cream-based soups made with allowed foods, and pureed vegetable soups.
