Tag: Sour cherry

Studies have shown that sour cherries contain powerful antioxidants called anthocyanins, which are responsible for their vibrant red color and have been found to combat inflammation and oxidative stress. Emerging scientific evidence suggests that incorporating sour cherries, also known as tart cherries, into your diet can offer a multitude of health benefits related to their anti-inflammatory properties.

According to the Oxygen Radical Absorbance Capacity (ORAC) scale, 100 grams of seedless sour cherries can contain as many as 3,500 ORAC points, highlighting their exceptional antioxidant potential. These vibrant red fruits, also known as tart cherries, have been valued for their medicinal properties for centuries and offer a wide array of scientifically supported health benefits.

A typical 100-gram serving of Haribo sour cherries contains around 336 to 346 calories. However, the calorie count for a single, chewy Haribo sour cherry is significantly lower, with estimates placing it at approximately 22 calories per piece, based on standard serving sizes.

Packed with a higher concentration of beneficial antioxidants than their sweeter counterparts, many people are curious: **what is another name for a tart cherry?** These tangy little fruits, known for their vibrant color and robust flavor, are also referred to as sour or pie cherries and offer a multitude of health benefits beyond just their culinary use.