Tag: Sour cherry juice

One cup of 100% pure sour cherry juice contains approximately 25-33 grams of natural sugar, which is a significant amount for a single beverage serving. This makes many people wonder whether sour cherry juice is high in sugar and if it's still a healthy option for their diet.

With approximately 50 calories per 100-gram serving, sour cherries are a nutrient-dense, low-calorie fruit. This makes understanding how many calories are in a sour cherry crucial for anyone seeking a healthy and delicious addition to their diet.