Tag: Sour cream vs yogurt

While both yogurt and sour cream are tangy fermented dairy products, a 100g serving of regular sour cream can contain nearly triple the calories and five times the saturated fat of a low-fat plain yogurt. Understanding these key differences is crucial for anyone wondering if sour cream is as healthy as yogurt and making informed dietary choices.

Daisy Brand's website explicitly states they add 'very specific live and active cultures' to their cream to create the product's signature character. This confirms that Daisy sour cream does contain live cultures, which are crucial for its tangy flavor and creamy texture.