Tag: Sour figs

In South Africa, the ripe fruit of the sour fig plant (Carpobrotus edulis) is traditionally gathered and either eaten fresh or made into a jam, confirming its edibility. This trailing succulent, known by various names like Hottentot fig or ice plant, is common in coastal regions around the world. While the fruit's edibility is well-established, its preparation and consumption are key to enjoying its unique flavor and avoiding its astringent qualities.

Historically used in traditional medicine for centuries by the Khoi people, sour figs, or *Carpobrotus edulis*, offer an array of therapeutic properties. Known for their distinctive salty and astringent taste, the benefits of sour figs extend far beyond a simple snack, providing potent anti-inflammatory and antiseptic effects.