What Vitamins Are In Sour Fruit? A Deep Dive Into Their Nutrients
•
4 min read
According to the USDA, a single medium orange can supply your entire daily vitamin C requirement, proving that sour fruits are nutritional powerhouses. The sour flavor, often caused by citric and other organic acids, is a clear sign of a concentrated nutrient profile, prompting the question: what vitamins are in sour fruit?
