Which of the following is not a good source of fiber?
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4 min read
According to the American Heart Association, most adults in the United States consume only about half of the recommended daily fiber intake, largely due to dietary choices. A key part of increasing this intake is understanding which foods are genuinely rich in fiber versus those that are not. The question of "Which of the following is not a good source of fiber?" often arises, and the answer is crucial for informed eating.
