Tag: Sourdough calories

A single medium-sized slice of sourdough French bread, weighing about 2 ounces (59 grams), typically contains around 175-188 calories. The exact calorie count depends on the specific recipe, serving size, and whether it's homemade or store-bought.

Compared to regular bread, sourdough bread is often cited as a healthier option due to its unique fermentation process. This article explores the specifics of what is the nutritional information for sourdough bread, revealing how fermentation can impact its nutritional profile and potential health benefits.

A slice of sourdough bread with one tablespoon of butter can have approximately 180 to 280 calories, though this can vary significantly based on slice size and the amount of butter used. Understanding the components that contribute to this total can help you make more informed dietary choices and enjoy your toast guilt-free.

A standard 75-gram rustic roll contains approximately 199 to 202 calories, but this can vary significantly based on ingredients and size. To understand the precise answer to how many calories in a rustic roll and its overall nutritional profile, it's essential to look beyond the basic number and consider the recipe.

Based on average nutrition data, a medium-sized, two-ounce (59g) slice of bakery sourdough contains approximately 188 calories. The precise calorie count for a piece of bakery sourdough, however, can vary significantly depending on its size, thickness, and the specific flours and additions used by the baker.

According to nutritional data, a typical rustic sourdough loaf can contain around 1,300 to 1,800 calories or more, though the exact amount for a whole loaf of rustic bread varies considerably based on its weight, ingredients, and density. This variation is a critical factor for anyone monitoring their intake, as a single slice can range from 120 to over 200 calories.

A single slice (65g) of The Rustik Oven Hearty Grains & Seeds bread contains 180 calories, while its sourdough offers around 160-170 calories per similar slice. Answering how many calories are in rustik bread is complex, as the amount varies significantly based on factors like ingredients, slice thickness, and brand.

According to the USDA, a standard medium slice (approx. 50 grams) of sourdough bread provides about 130 calories. However, determining exactly how many calories are in rustic sourdough bread is more complex and depends on a variety of factors, including the recipe, flour type, and a specific bakery's preparation.

According to nutritional data, a typical slice of white sourdough bread, weighing about 2 ounces (59 grams), contains around 188 calories and 8 grams of protein, though these values can vary significantly. Understanding exactly how many calories and protein are in a slice of sourdough is essential for tracking your daily intake and making informed dietary choices.

While a standard 2-ounce (59g) slice of white sourdough contains approximately 188 calories, the precise calorie count for homemade bread depends on your ingredients and slice size. Understanding how to calculate the calories in a slice of homemade sourdough bread is key for accurate nutritional tracking.