Tag: Sourdough roll calories

According to nutrition data, the calorie count for a 6 inch bread roll varies widely, typically ranging from 190 to over 240 calories depending on the ingredients and specific recipe. This variability means that simply asking how many calories in a 6 inch bread roll is not enough; the type of bread is a crucial factor in understanding its total nutritional impact.

On average, a medium-sized sourdough roll (around 45g) contains approximately 123 calories, but this can vary widely. The exact number of calories and the overall nutritional profile depend on several factors, including the type of flour, added ingredients, and the roll's size, all of which influence how many calories does a sourdough roll have.