Tag: Soursop consumption

Soursop is celebrated for its high vitamin C content, with just one fruit potentially supplying over 100% of the daily recommended intake. But beyond its nutritional profile, figuring out what's the best way to consume soursop can depend on personal taste and desired benefits.

According to research, excessive consumption of soursop, especially in concentrated forms like supplements or teas, has been linked to neurological issues. Therefore, answering the question 'How much soursop should I consume a day?' requires a nuanced understanding of its benefits and potential risks, prioritizing moderation above all.