Tag: Soursop nutrition

Did you know that just one cup of raw soursop can provide over 40% of your daily Vitamin C needs, making it a nutritional powerhouse for immune support? Here's a closer look at why soursop is so good and what makes this creamy, tropical fruit a staple for health and wellness.

Native to tropical regions of the Americas, soursop is celebrated in traditional medicine for its various health properties. With a taste often described as a mix of pineapple, strawberry, and citrus, this spiky green fruit offers a powerhouse of vitamins, but the question remains: is soursop good for the body in every respect?

According to the USDA, one cup of raw soursop pulp contains approximately 37.89 grams of carbohydrates. This tropical fruit, also known as graviola, is packed with nutrients and offers a unique flavor profile, but its carb content is an important consideration for those managing their intake for specific dietary goals.