Tag: South african fynbos

Native to South Africa's diverse Fynbos region, rooibos and honeybush are often mistaken for one another, yet they come from two entirely different plant species. While both offer a delicious, naturally caffeine-free herbal tea experience, key differences in their botanical origins, flavor profiles, and growing regions set them apart.

For over 3,000 years, indigenous peoples in South Africa have used buchu leaves, typically chewing them or brewing them into a medicinal tea. However, the modern answer to "can you eat buchu leaves?" is complex, involving specific species, proper dosage, and significant health precautions.