Understanding Body Composition: Why Certain Populations, Including South Asians, May Exhibit Lower Lean Mass
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4 min read
Research indicates that certain populations, including individuals of South Asian descent, may have a tendency towards a specific body composition characterized by a lower proportion of lean mass and a higher proportion of body fat, even at a seemingly healthy weight [1]. This phenomenon, sometimes referred to as the 'thin fat' phenotype, is a subject of ongoing scientific study to understand its underlying causes and health implications. Exploring why this body composition pattern is observed in some groups involves examining a combination of genetic predispositions, historical adaptations, and modern lifestyle factors.