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Tag: South asian health

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Understanding Body Composition: Why Certain Populations, Including South Asians, May Exhibit Lower Lean Mass

4 min read
Research indicates that certain populations, including individuals of South Asian descent, may have a tendency towards a specific body composition characterized by a lower proportion of lean mass and a higher proportion of body fat, even at a seemingly healthy weight [1]. This phenomenon, sometimes referred to as the 'thin fat' phenotype, is a subject of ongoing scientific study to understand its underlying causes and health implications. Exploring why this body composition pattern is observed in some groups involves examining a combination of genetic predispositions, historical adaptations, and modern lifestyle factors.

Why South Asians Have Widespread Vitamin D Deficiency

5 min read
Despite South Asia's abundant sunshine, studies have revealed a surprisingly high prevalence of vitamin D deficiency, affecting a large portion of the population. This widespread deficiency among South Asians is a complex issue driven by a combination of biological, social, and environmental factors.