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Tag: Southeast asia

Explore our comprehensive collection of health articles in this category.

Is Tiger Milk Mushroom Real, or Just a Myth?

4 min read
With a history stretching back over 400 years, the Tiger Milk mushroom, or *Lignosus rhinocerotis*, is a real medicinal fungus with deep roots in Southeast Asian traditional medicine. Named after a folkloric tale of a tiger’s milk, this rare mushroom has captivated researchers who are now validating its storied healing properties.

What Does RENI Mean in Nutrition Facts? A Guide to Recommended Energy and Nutrient Intakes

5 min read
While familiar with standard nutrition labels based on Daily Values (%DV), many international consumers might encounter a different term: RENI. This abbreviation stands for Recommended Energy and Nutrient Intakes, a dietary standard commonly used in the Philippines, Malaysia, and other Southeast Asian countries to help people understand a food's nutritional contribution.

Are Areca Nuts Wrapped in Betel Leaves to Make Paan?

3 min read
Chewing areca nut in a betel leaf has been a deeply ingrained cultural practice in Southeast Asia for over 4,000 years, with ancient skeletal remains found in the Philippines confirming this longevity. This combination, known as paan or betel quid, is not just a snack but a significant part of social and traditional rituals across many regions.

What Cultures Eat a Lot of Fruit? A Global Dietary Deep Dive

4 min read
According to FAO data, China is the largest absolute consumer of fruit, while regions near the equator often lead in per capita consumption due to local abundance. Several cultures and regions globally are known for their high fruit diets, often linked to climate, tradition, and wellness.

Can you eat sago worms? A guide to the edible delicacy

4 min read
In parts of Southeast Asia, sago worms are so prized they can fetch a high price at market, reflecting their status as a valuable protein source and delicacy. But for many, the question remains: Can you eat sago worms safely and are they really considered a tasty food?

Where is Beriberi Most Common in the World?

3 min read
Although eradicated in most developed nations due to food fortification, thiamine deficiency remains a significant public health problem in several communities, particularly in Southeast Asia, South Asia, and parts of Africa. This makes the question of where is beriberi most common in the world a complex one, involving specific high-risk populations and regions rather than a broad, uniform global pattern.

What is Durian in the Human Body? A Nutritional Breakdown

4 min read
Often called the "King of Fruits," durian is a powerful and energy-dense food native to Southeast Asia. Understanding what is durian in the human body involves exploring how its unique composition of carbohydrates, healthy fats, and high fiber content influences our digestion, energy levels, and overall health.

Why Do Asians Like MILO? The Cultural and Flavorful Reasons

4 min read
First introduced to British Malaya (now Malaysia and Singapore) in the 1930s, MILO has grown from a simple nutritional supplement into an undeniable cultural staple across Southeast Asia. This deep-seated connection explains why Asians like MILO, far beyond its classic chocolatey malt flavor, making it a beloved part of daily life.