Tag: Southern breakfast

According to several nutrition trackers, a single serving of traditional biscuits and gravy can easily contain over 600 calories. This calorie count is driven by the dish's core components: the rich, fatty sausage gravy and the dense, butter-laden biscuits. The answer to 'Are biscuits and gravy high in calories?' is a resounding yes, and understanding why can help you make more informed dietary choices.

German and Austrian immigrants brought the fried-steak concept to the American South in the 19th century, setting the stage for a beloved comfort food. Whether this hearty classic, known as country fried steak, is a suitable option for breakfast depends on a person's culinary preference and dietary goals.