Tag: Southwest salad calories

Pre-packaged salads offer convenience, but the calorie count can vary significantly depending on the brand and ingredients. The dressing and toppings can add a surprising number of calories, making it essential to check the label to accurately assess how many calories are in a southwest salad bag.

A McDonald's Premium Southwest Salad with grilled chicken, including dressing, contains approximately 390 calories. This total can vary significantly depending on the specific ingredients included and the type of dressing used, revealing that not all fast-food salads are created equal when it comes to caloric content.