Tag: Southwestern cuisine

Blue corn contains powerful antioxidants called anthocyanins, the same compounds found in blueberries, which give it its distinctive color and health benefits. So, what does blue corn do, and what makes this heritage grain so unique beyond its striking hue?

Packed with powerful antioxidants known as anthocyanins, blue corn offers a vibrant alternative to its yellow and white counterparts, providing both a distinctive nutty flavor and impressive health benefits. This deep indigo grain is more than just a colorful curiosity; it is a food deeply rooted in centuries of Indigenous tradition throughout the Southwest and Mexico.

A key component of Southwestern cuisine, mesquite wood, especially from the Southwestern U.S., has high lignin, producing a distinct smoke. The question becomes: what is natural mesquite flavor, and why is it prized in Texan barbecue and other regional cuisines?

According to data from various restaurant chains, a single serving of Santa Fe egg rolls can contain over 600 calories, and that's often before adding a creamy dipping sauce. Knowing exactly how many calories are in a Santa Fe roll is complicated because the ingredients and preparation vary significantly depending on where you get it.