What Happens When You Start Drinking Soy Milk?
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4 min read
According to a 2024 survey, the plant-based milk market continues to grow, with a significant number of consumers choosing non-dairy alternatives like soy milk for various health and ethical reasons. For those new to this beverage, understanding what happens when you start drinking soy milk can clarify its impact on the body, from initial digestive changes to long-term health benefits.
