Tag: Soy bread

According to the Linus Pauling Institute, consuming alpha-linolenic acid (ALA) from sources like linseed may reduce the risk for sudden cardiac death. This nutrient is one of many that contribute to the overall health profile of soy and linseed bread, a popular seeded loaf touted for its nutritional value.

While some brands offer a 'lower carb' version of soy and linseed bread with up to 40% less carbohydrates than standard mixed grain bread, traditional varieties still contain a significant amount of carbs from wheat flour. This makes understanding the nutritional label crucial when asking if soy and linseed bread is low carb for your dietary needs.