Is There Protein in Plant-Based Cheese? Your Complete Nutritional Guide
•
4 min read
According to a 2022 survey of 245 plant-based cheese alternatives in the U.S. market, only 3% contained 5g or more of protein per serving. This low protein content is a significant nutritional difference compared to dairy cheese and raises the question: is there protein in plant-based cheese, and where does it come from?
