Tag: Soy for men

Despite common fears, an expanded meta-analysis of 41 clinical studies found no significant effects of soy protein or isoflavone intake on male reproductive hormones. This counters widespread misinformation and highlights the scientifically supported benefits, as well as the debunked risks, of what does soy do to men's body.

According to a comprehensive 2021 meta-analysis of clinical studies, neither soy protein nor isoflavone intake significantly affects reproductive hormones in men, including estrogen. However, the topic of which foods increase estrogen levels in men remains a concern, primarily due to the presence of plant-based compounds called phytoestrogens.