Tag: Soy free oil

While soybean oil is a common ingredient in many processed foods and generic "vegetable oil" blends, many people need or want to avoid it for dietary or allergy reasons. The good news is that numerous safe and delicious alternatives exist for every cooking style. Finding what cooking oil has no soy is simpler than you might think, and this guide will help you navigate the best options.

For the estimated millions of people managing a soy allergy, finding a safe cooking oil is critical. This guide will help you understand what vegetable oil does not contain soy by exploring naturally soy-free options and clarifying the refining processes that affect allergen content.