What is Unhealthy About Soy Milk? A Balanced Perspective
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4 min read
According to a 2021 review, some harmful compounds naturally exist in soy milk or are created during manufacturing, potentially restricting consumption for some individuals. While often praised as a nutritious dairy alternative, understanding what is unhealthy about soy milk is crucial for making informed dietary decisions. This article explores the potential drawbacks and health considerations associated with soy milk consumption.
