Tag: Soy milk comparison

Explore our comprehensive collection of health articles in this category.

Which soy milk has the least sugar? A Guide to Unsweetened Options

Jan 12, 2026 •

4 min read

Many unsweetened soy milk brands have less than 1 gram of sugar per cup, providing a healthier choice compared to sweetened versions. Understanding the sugar content is essential for making informed dietary choices.

Can You Get Unsweetened Soy Milk? A Comprehensive Guide

Jan 2, 2026 •

4 min read

According to the USDA, one cup of typical unsweetened soy milk contains 7 grams of complete plant-based protein. This fact confirms that not only can you get unsweetened soy milk, but it is also a highly nutritious dairy-free beverage option that is widely available for those avoiding added sugars.