Why Can't Men Drink a Lot of Soy Milk? Debunking the Myths
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4 min read
Despite persistent rumors, the scientific consensus is that moderate consumption of soy milk does not cause feminizing effects or lower testosterone levels in men. Concerns often stem from misunderstandings about phytoestrogens, plant-based compounds that differ significantly from human estrogen and do not replicate its effects in the body under normal dietary intake.
