Tag: Soy milk safety

Over 90% of soybeans grown in the United States are genetically modified. This fact leads many to question: is soya milk GMO? While a large portion of the global soybean crop is genetically modified, not all soya milk is made from GMO soybeans.

According to the American Institute for Cancer Research, one to two servings of soy foods per day is generally considered safe for most adults. However, the key to deriving benefits from any food is moderation, and when it comes to soy milk, drinking too much can potentially lead to adverse health effects.

Research consistently shows that moderate consumption of soy milk is safe for most people and can provide substantial nutritional benefits. Yet, the question of whether it is safe to drink soy milk every day remains a common concern for many exploring plant-based alternatives.